fore arm block

FOREARM BLOCK

Martial artists often learn a series of blocks to protect themselves from punches and kicks The forearm block is used to deflect an attacker's punch while simultaneously hurting his arm. Perform the forearm block by first pointing your fist at your ear and pointing your elbow to the side. Swing your upper arm across the front of your chest. The outer edge of your forearm should make contact with the assailant's arm. Correct timing is essential in successfully blocking an incoming punch. You can also use the forearm block as a defense against a lapel grab. Use this technique to force an assailant to let go of your shirt.